Herbal Consultations
How was it the last time you went to the doctor? Did you have the opportunity to speak with the doctor for more than 15 mins? Did you review your current and past life circumstances and how they are impacting your life physically, emotionally and spiritually? Did they ask you about diet and lifestyle?
If you said yes to those questions, please promote that doctor to high heavens because they are far and few between!
If you answered no and are seeking to work with someone who wants to know the answers to all of those questions (and more!) you have come to the right place.
During an initial herbal consultation, we take the time to understand and learn about you, as a whole, complex individual. There is no one size fits all approach to health so beginning with an initial consultation will help to unravel the intricacies of daily life which may have gotten a little knotted throughout the years.
Initial consultations typically last anywhere between 1.5 - 2 hrs. During this time we will review your intake form together to help paint a picture of your current circumstances and how we can create diet, lifestyle and herbal recommendations to help you accomplish your health goals. After the initial consultation, within 3 days, you will receive a customized protocol with food, lifestyle as well as herbal recommendations.
Initial Herbal Consultations
Cost: $150*
*No one will be turned away due to financial reasons, please be in touch to discuss other repayment options.
Includes: 1.5-2 hr. initial consultation, an additional(optional)20 min follow up call to review your customized written recommendations together and to answer any questions which may arise.
Note: Prices for both the initial and follow up do not include the recommended items. Sources for the recommendations will be provided in the protocol and will be within the budget discussed during the consultation.
Consultations can be done in person at in Hyde Park, NY, at a mutually convenient location or virtually on zoom. Please indicate preference.
Follow Up Herbal Consultations are a wonderful opportunity to observe the progress made and to evaluate if recommendations from the initial consultation need to be adjusted and revised. Follow ups take place three to six weeks after the initial consultation.
Cost: $75 for 30-45 mins*
*Please note, for any follow up consultations which exceed 45 min, the cost will be prorated to $150.
Includes: 30-45 minute follow up consultation. Any additional recommendations will be received within 48 hrs.
Please contact me here to book an appointment.
Flower Essence Consultation
Flower essences are subtle and profound, a scream and a whisper, light and dark.
Flower essences help our emotional bodies. Thankfully at this moment in time the idea that mind and body are inseparable and deeply interconnected is not so foreign. Flower essences help us accomplish what we are meant to do on this big beautiful planet. When our dreams and desires are shut down, laughed away or life is just putting too much tension on you to explore what truly lights you up, this can cause strain and if allowed to persist, can develop into issues with our physical body.
Flower Power Pen Pal
Write a letter and receive a customized flower essence!
A teacher I admire, Nicky Murray, who studied under the tutelage of Nora Weeks (who worked closely with Dr.Bach) used to receive letters from people seeking out flower essences for relief from what caused them dis-ease in their lives. I would love to pick up this golden antiquity and carry it on. There is medicine in writing out your story, I hope this can be a cathartic and mending process. The goal of this whole thing is happiness, love and joy.
If you are feeling anxious, depressed, grief stricken, lonely, or any one of the range of emotions in our human existence, write me a letter.
Cost: $50,(plus shipping)
Includes: a 1 oz. bottle of customized Bach flower essence, spring water and brandy), a card and some guidance on how to use your essence. A 1 oz bottle will last around 1 month.
Upon purchase, you will receive details of a few helpful inspirations before writing your letter and also where to send it. Once your letter arrives, I will read it and write back with an included personalized flower essence for you. From the great man, Dr. Edward Bach, “heal thyself”.
To become flower power pen pals, contact me here.
TESTIMONIALS
"Lexi has been an incredible partner in my health journey. She is very personable and truly goes above and beyond to understand my needs. Lexi collaborates effectively, providing me with plenty of information and options to explore, which empowers me to feel flexible and confident in my goals. Each session is not only supportive but also empowering, making me excited and motivated to continue. I genuinely enjoy our time together, and her approach makes a significant difference in my progress."
Emily B.